Here is an easy workout from home! Having a pair of 4-5kg dumbells at home is essential to be able to do some workout routines from the comfort of your house! If you really want to do this and have no dumbells you can use 2 bottles of water and you will have tour job done in 30 minutes! So no excuses! Just do it👍🏼👊🏼💪🏼
Views: 979 Mom Fitness Diary
Monday to Friday school lunches Ideas 💡 hope you all like them! Here are links for the recipes included on this video: Banana mini pancakes: https://ursulawalsh.com/2016/09/26/healthy-banana-pancakes/ Homemade nut free bars: https://ursulawalsh.com/2017/08/22/3-ingredient-nut-free-bars/ Oat muffins: https://ursulawalsh.com/2017/08/29/oat-muffins/
Views: 1315 Mom Fitness Diary
*None of the products shown are freebies or sponsored!* Join me as I do my weekly shop in my local Tesco and Aldi. I talk about what I am buying and I try to give ideas and why I choose certain products. I prefer some things from Aldi and others from Tesco.
Views: 31956 Mom Fitness Diary
Broccoli Cheesy Bites. Once you eat this you will never want to eat broccoli in any different way. Every time I make this I don't understand why don't I make them more often🙈 I wanted to keep some for school lunches tomorrow but the boys ate them all! You all should seriously try them! Here is what I used: 1 head of broccoli 3/4 cup panko breadcrumbs (use any breadcrumbs you have) 3/4 cup grated cheese 1 egg (I ended up using 2 eggs because my broccoli head was too big. You will be able to know if you need a second egg) Sea salt and pepper. Blend them and fry them with a tiny bit of olive oil! They are absolutely delicious 😋
Views: 170 Mom Fitness Diary
As many of you know I went to Pure Results Bootcamp so here is a sneak peek of some of the activities and meals. If you want to read my experience in the bootcamp please click here: https://ursulawalsh.com/2017/06/23/pure-results-bootcamp-experience/
Views: 421 Mom Fitness Diary
In this video I built and planted my first vegetable bed. I used all the farmyard in the video (4 bags) and I also sprinkled around the perimeter a slug killer so the slugs don't eat my vegetables. Ideally you should but a copper metal all around the wood to keep the slugs away. I will eventually do that but for now I am sprinkling that stuff. If you have any questions please let me know!
Views: 197 Mom Fitness Diary