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Videos uploaded by user “Mom Fitness Diary”
My 10 tips to lose weight
 
07:32
Lose weight, be healthy and feel better with yourself this 2017!
Views: 1574 Mom Fitness Diary
My hospital bag
 
19:58
Finally!! here it is my Hospital bag video! I hope you guys find it helpful. Follow me in Instagram: @momfitnessdiary Facebook: www.facebook.com/momfitnessdiary
Views: 1248 Mom Fitness Diary
School Lunches Ideas from Monday to Friday
 
04:00
Monday to Friday school lunches Ideas 💡 hope you all like them! Here are links for the recipes included on this video: Banana mini pancakes: https://ursulawalsh.com/2016/09/26/healthy-banana-pancakes/ Homemade nut free bars: https://ursulawalsh.com/2017/08/22/3-ingredient-nut-free-bars/ Oat muffins: https://ursulawalsh.com/2017/08/29/oat-muffins/
Views: 1279 Mom Fitness Diary
Home Workout 001
 
03:44
Here is an easy workout from home! Having a pair of 4-5kg dumbells at home is essential to be able to do some workout routines from the comfort of your house! If you really want to do this and have no dumbells you can use 2 bottles of water and you will have tour job done in 30 minutes! So no excuses! Just do it👍🏼👊🏼💪🏼
Views: 959 Mom Fitness Diary
Primark vs. Nike Fitness Wear
 
05:37
Check out the difference between the two brands and see if it's worth it to pay more for the nine items!
Views: 1832 Mom Fitness Diary
Weekly shopping in Aldi and Tesco
 
22:39
*None of the products shown are freebies or sponsored!* Join me as I do my weekly shop in my local Tesco and Aldi. I talk about what I am buying and I try to give ideas and why I choose certain products. I prefer some things from Aldi and others from Tesco.
Views: 27708 Mom Fitness Diary
Apple Cider Vinegar Review
 
09:11
A lot of us take this just because we hear is good for us but is it? Check out this video to hear the facts! Let me know what you think 💭
Views: 2478 Mom Fitness Diary
How to grow vegetables from home
 
09:00
In this video I built and planted my first vegetable bed. I used all the farmyard in the video (4 bags) and I also sprinkled around the perimeter a slug killer so the slugs don't eat my vegetables. Ideally you should but a copper metal all around the wood to keep the slugs away. I will eventually do that but for now I am sprinkling that stuff. If you have any questions please let me know!
Views: 196 Mom Fitness Diary
Cheesy broccoli bites!
 
01:00
Broccoli Cheesy Bites. Once you eat this you will never want to eat broccoli in any different way. Every time I make this I don't understand why don't I make them more often🙈 I wanted to keep some for school lunches tomorrow but the boys ate them all! You all should seriously try them! Here is what I used: 1 head of broccoli 3/4 cup panko breadcrumbs (use any breadcrumbs you have) 3/4 cup grated cheese 1 egg (I ended up using 2 eggs because my broccoli head was too big. You will be able to know if you need a second egg) Sea salt and pepper. Blend them and fry them with a tiny bit of olive oil! They are absolutely delicious 😋
Views: 154 Mom Fitness Diary
Healthy banana pancakes
 
01:48
This pancakes are super healthy, delicious and very nutritious. All this video are from my snapchat stories. Follow me on snapchat ukaiserw 🙌
Views: 648 Mom Fitness Diary
Pure Results Bootcamp Experience
 
15:45
As many of you know I went to Pure Results Bootcamp so here is a sneak peek of some of the activities and meals. If you want to read my experience in the bootcamp please click here: https://ursulawalsh.com/2017/06/23/pure-results-bootcamp-experience/
Views: 383 Mom Fitness Diary
Baked Oatmeal
 
00:47
This Baked oats are not o ly delicious. They are very handy to prepare your breakfast in advance. You can also make them in a muffin form!
Views: 252 Mom Fitness Diary
How to make kale chips?
 
03:11
This video shows how to make kale chips in minutes. Super healthy and delicious side plate or snack. The right temperature would be 180c
Views: 715 Mom Fitness Diary